The world doesn't just want your money it wants your focus. Every scroll, every click, every glance is a micro transaction. Attention has become the new tender, traded quietly behind screens. I'm not really into statistics because ain't nobody came up to me and asked me nothing. But it's clear as day the attention spans of humans as a whole is violently decreasing. They don't need to steal your energy when they can simply distract it. The algorithm's only job is to keep you looking not living. Awareness is rebellion, attention is sacred. It is the first act of creation. Whatever you look at, you feed. Whatever you ignore, fades. When you learn to guard your gaze, you begin to reclaim your current. Choose where you look, and you choose what grows. Attention placed on fear multiplies it. Attention placed on truth dissolves illusion.
The game has never been about time, It's about direction. Where your mind goes, your energy follows, your reality forms. To focus is to fund. So spend wisely.
Practice: Training your focus
Retraining your attention is like rewiring your frequency
Morning Audit: Before touching your phone decide what you want to fund with your focus today. One clear word or feeling. Peace, purpose, power it doesn't matter It's your choice.
Energy Breaks: Throughout the day, check where your energy is leaking. Take notice who or what you think about the most. Does it drain or charge you?
Digital Fasting: Silence the apps that monetize your attention. Every moment of silence is a deposit into your consciousness.
Presence Reps: Stare at a candlelight, the sky, pay attention to your own breath. Strengthen your ability to stay, not scroll.
Attention is your richest currency. Once you learn to save and invest it intentionally, the external world begins to rearrange around your clarity.
Who or what profits most from your distraction? How would your life shift if you began spending your attention only on what makes your spirit wealthier?
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